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Pilates Gym Ball

價格:免費

檔案大小:9.8 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Pilates Gym Ball(圖1)-速報App

Get fit & healthy with this selection of 218 tuitional videos on the Pilates Gym Ball. This is a fun way to get and stay fit.

Lessons include:

Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine

Easy Abs Workout With Ball Beginner Exercise Ball Workout

Denise Austin Core Legs Workout

Challenging Exercise Ball Ab Workout - Physioball Workout for the Core

Fit ball CORE STRENGTH - ABS WORKOUT

Core and Back Strengthening Exercises Stretches with Swiss Ball Basic - Ask Doctor Jo

Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HD

Leg Glute and inner thigh workout using a Stability Ball with Natalie Jill

3 Core Stability Ball Exercises

3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home

10 Minute Solution Fitness Ball Workouts - Cardio Workout

The Best Butt Workout with a Stability Ball

Stretching and Relaxation Stretch with the Stability Ball Marina Aagaard MFE

STABILITY BALL workout for a SEXIER STOMACH Autumn Fitness

Pilates Gym Ball(圖2)-速報App

Cathe Friedrichs Stability Ball Total Body Weight Workout

Upper Body Workout with Stability Ball

Stability Ball Core Exercises Stability Ball 4 Point Bridge Exercise

Stability Ball Ab Workout Lose Belly Fat Get A Flat Stomach

10 Minute Solution Fitness Ball Workouts - Core Workout

How to Use an Exercise Ball Strengthen Your Core Using an Exercise Ball

Leg Workout Stability Ball

Rosalie Brown Therapy Ball Workout

How to Use an Exercise Ball Working Your Obliques Using an Exercise Ball

Beginner Exercise Ball Workout - Dietcom

Full Body Stretch with a Stability Ball

6 Basic Exercise Ball Stretches

Round and Sculpted Butt Stability Ball Workout

Arms Chest Exercises on a Stability Ball Upper body workout Chest Back Arms Shoulders

Exercise Exercise Ball Free Full Length Workout Video -- Stability Ball Sculpt

Stability ball workout for the lower back Herbalife Workout

Pilates Gym Ball(圖3)-速報App

Swiss Ball for Rehab Core Stability Back Pain - Paul Wright

EXTREME Exercise Ball Breakdown Workout

Top Ten Stability Ball Exercises by wwwgetfitsourcecom

Best Ab and Core Workout Using a Stability Ball for Perfect Abs with Natalie Jill

Pregnancy Yoga Ball Class - 20 min Home Practive

Pilates Workout Exercise Push Up on the Stability Ball Pilates on Fifth Video

How to Use an Exercise Ball How to do V-Ups on an Exercise Ball

BrittFitATL -Balls Out- Swiss Ball Atlanta Fitness Trainer Exercises lower abs

Stability Ball Exercises How to Do Transverse Abdominals on an Exercise Ball

Stability Ball Workout For Your Abs Strength Training Fit How To

How to Use an Exercise Ball Situps with an Exercise Ball

6 Swiss Ball Back Extension

Tips From A Personal Trainer How to Inflate a Core Stability Exercise Ball

The Best Beginners Abs Workout with Stability Ball

Denise Austin Yoga Core Strength Workout

How to Use an Exercise Ball Strengthening Your Abs Using an Exercise Ball

Pilates Gym Ball(圖4)-速報App

10 Minute Solution Fitness Ball Workouts - Lower Body Workout

Upside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout - HD

Stability Ball Lunge with Weights- Coach Nicoles Favorites

Pilates Gym Ball(圖5)-速報App

支援平台:iPhone, iPad