價格:免費
檔案大小:9.8 MB
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Get fit & healthy with this selection of 218 tuitional videos on the Pilates Gym Ball. This is a fun way to get and stay fit.
Lessons include:
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
Easy Abs Workout With Ball Beginner Exercise Ball Workout
Denise Austin Core Legs Workout
Challenging Exercise Ball Ab Workout - Physioball Workout for the Core
Fit ball CORE STRENGTH - ABS WORKOUT
Core and Back Strengthening Exercises Stretches with Swiss Ball Basic - Ask Doctor Jo
Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HD
Leg Glute and inner thigh workout using a Stability Ball with Natalie Jill
3 Core Stability Ball Exercises
3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home
10 Minute Solution Fitness Ball Workouts - Cardio Workout
The Best Butt Workout with a Stability Ball
Stretching and Relaxation Stretch with the Stability Ball Marina Aagaard MFE
STABILITY BALL workout for a SEXIER STOMACH Autumn Fitness
Cathe Friedrichs Stability Ball Total Body Weight Workout
Upper Body Workout with Stability Ball
Stability Ball Core Exercises Stability Ball 4 Point Bridge Exercise
Stability Ball Ab Workout Lose Belly Fat Get A Flat Stomach
10 Minute Solution Fitness Ball Workouts - Core Workout
How to Use an Exercise Ball Strengthen Your Core Using an Exercise Ball
Leg Workout Stability Ball
Rosalie Brown Therapy Ball Workout
How to Use an Exercise Ball Working Your Obliques Using an Exercise Ball
Beginner Exercise Ball Workout - Dietcom
Full Body Stretch with a Stability Ball
6 Basic Exercise Ball Stretches
Round and Sculpted Butt Stability Ball Workout
Arms Chest Exercises on a Stability Ball Upper body workout Chest Back Arms Shoulders
Exercise Exercise Ball Free Full Length Workout Video -- Stability Ball Sculpt
Stability ball workout for the lower back Herbalife Workout
Swiss Ball for Rehab Core Stability Back Pain - Paul Wright
EXTREME Exercise Ball Breakdown Workout
Top Ten Stability Ball Exercises by wwwgetfitsourcecom
Best Ab and Core Workout Using a Stability Ball for Perfect Abs with Natalie Jill
Pregnancy Yoga Ball Class - 20 min Home Practive
Pilates Workout Exercise Push Up on the Stability Ball Pilates on Fifth Video
How to Use an Exercise Ball How to do V-Ups on an Exercise Ball
BrittFitATL -Balls Out- Swiss Ball Atlanta Fitness Trainer Exercises lower abs
Stability Ball Exercises How to Do Transverse Abdominals on an Exercise Ball
Stability Ball Workout For Your Abs Strength Training Fit How To
How to Use an Exercise Ball Situps with an Exercise Ball
6 Swiss Ball Back Extension
Tips From A Personal Trainer How to Inflate a Core Stability Exercise Ball
The Best Beginners Abs Workout with Stability Ball
Denise Austin Yoga Core Strength Workout
How to Use an Exercise Ball Strengthening Your Abs Using an Exercise Ball
10 Minute Solution Fitness Ball Workouts - Lower Body Workout
Upside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout - HD
Stability Ball Lunge with Weights- Coach Nicoles Favorites
支援平台:iPhone, iPad